Archive for December 9th, 2008

This article offers the reader childhood obesity solution tips that can help parents fight the obesity epidemic that is overpowering children in America. Discussed in detail are 7 healthy solutions to accelerate weight loss without subjecting children to a diet of bland foods and strenuous exercise. The author is a Personal Wellness Coach whose mission is teaching and coaching others who are struggling with getting healthy, losing weight safely and keeping it off for good.

Original post click here

Comments No Comments »

There are different tables, charts and other tools that can help you determine whether you are overweight or not by taking into consideration your height, sex, etc. Let’s consider one of these tools - Body Mass Index (BMI).

Original post click here

Comments No Comments »